Tips for Having Both a Child and a Career
Is it possible to have both a child and a career ? This is a common question for working women who want to have children . Mothers who return to work after maternity leave and cannot take care of their babies during work hours are faced with routine work and babies at home. So is it possible to escape from the circle? There are points you need to pay attention to in order to get the most positive answer to this question. You can take a look at the tips in the rest of our article to experience the freedom of saying I can have both a child and a career .
Don’t Aim to Be the Perfect Mother
Not being home at certain times does not mean that you are neglecting your baby. You may put aside the idea of doing the best with the sadness of seeing him less during the day. The responsibility of being the best both at home and at work can push you into unplanned and excessive stress. Do not chase perfection, just try to take the right steps in your home and work life. Plan your work tempo and find ways to spend time with your baby or child.
Create Home Routines
Having certain routines at home can help you spend more time with your family and make your work preparations more practical. Try to eat breakfast and dinner with your family as much as possible. In this way, you can turn the things you already need, such as eating, into time spent sharing with your family. In addition, your baby who wakes up early with you will also have an earlier bedtime. This can help you make the preparations you need to make for work the next day more easily.
Plan Your Meals on the Weekend
Create a weekly meal plan. Cook non-perishable or freeze-able foods with your spouse on the weekends. Make sure that the meals you will make during the week are easy to prepare. Reducing the time you spend cooking can help you spend more time with your baby.
Housework Can Wait
After you return from work, you may have to take care of your child and iron, cook, or clean with your spouse. However, you can try to do these tasks without spending too much time on them. The basic requirement for this may be not to get bogged down in details. If you have the opportunity, you can also consider using an assistant to help you with these tasks. If such a thing is not possible for the family economy, you can at least give yourself the luxury of occasionally skipping housework until your child can meet his or her own needs. Don’t feel guilty about this. Prioritize the things you need to do in life and spend more time on what is important to you.
Pay Attention to Your Sleep Pattern
By having a healthy sleep, you can take a more active role in your work and have the energy to spend time with your baby in the evenings. In order to have a good sleep, it is useful to first create a sleep routine for your baby. Having your baby sleep and wake up at a certain time can help you sleep regularly.
You Share Responsibilities with Your Spouse
Parents share responsibilities at home. Before you go back to work, determine your responsibilities with your spouse according to your work hours. Decide who goes first when your baby needs something. Choose to take equal responsibilities for evening and night baby care.
Don’t Stay Away From Your Social Circle
With the help of your spouse, you can do things for each other and meet up with your friends. Even if you can’t do these activities often, taking time for yourself, such as buying a movie ticket from time to time, taking a short vacation, or having dinner with your spouse after work, brings a feeling of renewal.